{"title":"INNER INTELLIGENCE","description":"","products":[{"product_id":"myk-yoga-dyp-hvile","title":"MINDFUL YOGA \u0026amp; DEEP REST ","description":"\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cdiv class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\" data-mce-fragment=\"1\"\u003e ~ SOFT YOGA \u0026amp; DEEP REST ~\u003c\/div\u003e\n\n \u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003eWelcome to a nurturing and peaceful practice. This is a time where self-care is the main focus ~ to remind ourselves to calm down, come home to our bodies, and create space to rest.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e An invitation to a deep rest that opens up the wisdom within us.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e This fall, I would like to invite you to join me on a journey into yourself ~ your body and to your inner breathing space.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e There will be soft movements at the beginning, which slowly lead you to a deep rest ~ in a soft embrace.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e Would you like to join the journey?\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"16\" width=\"16\" alt=\"💚\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\" referrerpolicy=\"origin-when-cross-origin\"\u003e\u003c\/span\u003e \n\n\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e There will be 4 Mondays on Zoom throughout the fall ~ you will be sent recordings if you cannot attend for various reasons, and you will have access to all sessions until 31.12.23.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e Each session lasts 90 minutes. This gives you time to slow down, land, and give yourself more space to just be through your breath and presence. \u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e Price: 1,160 kr\u003cbr data-mce-fragment=\"1\"\u003e Time: 8-9:30 PM\u003cbr data-mce-fragment=\"1\"\u003e Day: 4 Mondays:\u003cbr data-mce-fragment=\"1\"\u003e ~ 2.10 \u003cbr data-mce-fragment=\"1\"\u003e~ 23.10\u003cbr data-mce-fragment=\"1\"\u003e ~ 13.11\u003cbr data-mce-fragment=\"1\"\u003e ~ 11.12\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003eContact us for more information and registration.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003eA warm welcome to those of you who feel the call to dive into your body and embrace your heart. \u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cimg src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\" alt=\"💚\" width=\"16\" height=\"16\" data-mce-fragment=\"1\" data-mce-selected=\"1\" referrerpolicy=\"origin-when-cross-origin\" data-mce-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\"\u003e\n\n\u003c\/div\u003e","brand":"My Mala Garden","offers":[{"title":"Default Title","offer_id":39845528043584,"sku":"","price":1160.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/files\/1_b358ff70-17e2-4751-864a-1fae88d720e5.png?v=1692554866"},{"product_id":"livetsvev-program-online","title":"LIFE WEB ~ ONLINE","description":"\u003ch2 data-end=\"154\" data-start=\"110\"\u003e Start: March 21, 2026 ~ Spring Equinox\u003cmeta charset=\"utf-8\"\u003e ✨💚✨\u003c\/h2\u003e\n\n\u003cp data-end=\"154\" data-start=\"110\"\u003e When day and night are in perfect balance, nature opens the door to a new cycle.\u003cbr data-start=\"379\" data-end=\"382\"\u003e The light returns. Seeds that have been sleeping in the darkness begin to stir.\u003cbr data-start=\"454\" data-end=\"457\"\u003e And you are invited into your own inner spring.\u003c\/p\u003e\n\n\u003cp data-start=\"922\" data-end=\"1173\"\u003e As nature enters a new cycle of light, growth and balance, you are invited to do the same.\u003cbr data-start=\"1070\" data-end=\"1073\"\u003e The Spring Equinox marks a turning point\u003cmeta charset=\"utf-8\"\u003e ~ an opening for something new.\u003cbr data-start=\"1136\" data-end=\"1139\"\u003e This is where your inner spring begins.\u003c\/p\u003e\n\n \u003cp data-start=\"1175\" data-end=\"1427\"\u003eImagine a spiral, an eternal movement inward and outward ~ life woven in patterns you may not yet have seen. Every experience, every feeling, every relationship becomes a thread in your web. Some threads are strong and clear, others fragile or hidden in the shadows.\u003c\/p\u003e\n\n\u003cp data-start=\"1429\" data-end=\"1598\"\u003e \u003cstrong data-start=\"1429\" data-end=\"1442\"\u003eLife Weave\u003c\/strong\u003e is now an \u003cem data-start=\"1452\" data-end=\"1499\"\u003eindividual three-month transformation journey\u003c\/em\u003e\u003cmeta charset=\"utf-8\"\u003e ~ created for those of you who want deep personal support, and a process that is tailored to your exact needs.\u003c\/p\u003e\n\n\u003cp data-start=\"1600\" data-end=\"1718\"\u003e You will meet your inner child, loosen old patterns and weave new threads that give you more strength, clarity and inner freedom.\u003c\/p\u003e\n\n\u003cp data-start=\"1720\" data-end=\"1911\"\u003e Here I share everything I have lived, integrated and experienced. You will get practical tools, emotional processes and insights that have created lasting change in my own life.\u003cmeta charset=\"utf-8\"\u003e ~ and as I know it works.\u003c\/p\u003e\n\n\u003cp data-start=\"1913\" data-end=\"2086\"\u003e This journey is for those who know their calling.\u003cbr data-start=\"1956\" data-end=\"1959\"\u003e For those of you who want to face both the fear and the power within yourself.\u003cbr data-start=\"2015\" data-end=\"2018\"\u003e For those of you who are ready to weave further\u003cmeta charset=\"utf-8\"\u003e ~ in truth, strength and freedom.\u003c\/p\u003e\n\n \u003cp data-start=\"1487\" data-end=\"1562\"\u003e🌟 \u003cstrong data-start=\"1490\" data-end=\"1512\"\u003eEarly bird offer:\u003c\/strong\u003e Sign up by January 31st and get a 20% discount!\u003c\/p\u003e\n\n\u003cp data-start=\"958\" data-end=\"1008\"\u003e \u003cstrong data-start=\"958\" data-end=\"1006\"\u003eYour 3-month individual journey consists of:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"1010\" data-end=\"1212\"\u003e\u003cmeta charset=\"utf-8\"\u003e ✨ \u003cstrong data-start=\"406\" data-end=\"446\"\u003eNine 90-minute integrative sessions\u003c\/strong\u003e\u003cbr data-start=\"1049\" data-end=\"1052\"\u003e A combination of breathwork, somatic techniques, emotional processing, inner child work and guidance – tailored to exactly what you need at the moment.\u003c\/p\u003e\n\n\u003cp data-start=\"1214\" data-end=\"1362\"\u003e\u003cmeta charset=\"utf-8\"\u003e ✨ \u003cstrong data-start=\"592\" data-end=\"649\"\u003eInvitation to monthly group sessions in breathwork\u003c\/strong\u003e\u003cbr data-start=\"1259\" data-end=\"1262\"\u003e (Optional – you can participate if it feels right, or just stay focused in your individual space.)\u003c\/p\u003e\n\n\u003cp data-start=\"1364\" data-end=\"1486\"\u003e\u003cmeta charset=\"utf-8\"\u003e ✨ \u003cstrong data-start=\"720\" data-end=\"775\"\u003ePersonalized self-study, assignments and exercises\u003c\/strong\u003e\u003cbr data-start=\"1410\" data-end=\"1413\"\u003e Exercises, reflections and practices that support the process between meetings.\u003c\/p\u003e\n\n\u003cp data-start=\"1488\" data-end=\"1657\"\u003e\u003cmeta charset=\"utf-8\"\u003e ✨ \u003cstrong data-start=\"828\" data-end=\"864\"\u003eResources to support your journey\u003c\/strong\u003e \u003cbr data-start=\"1520\" data-end=\"1523\"\u003eEverything I know can support your journey – meditations, rituals, nature practices, breathing techniques, journaling, somatic exercises and more.\u003c\/p\u003e\n\n\u003cp data-start=\"1659\" data-end=\"1790\"\u003e\u003cmeta charset=\"utf-8\"\u003e ✨ \u003cstrong data-start=\"986\" data-end=\"1038\"\u003e3 months of support, feedback and accountability\u003c\/strong\u003e\u003cbr data-start=\"1724\" data-end=\"1727\"\u003e Via email or Whatsapp – you are never alone in the process.\u003c\/p\u003e\n\n\u003cp data-start=\"1792\" data-end=\"1828\"\u003e \u003cstrong data-start=\"1792\" data-end=\"1826\"\u003eA journey into the very fabric of life\u003cbr\u003e\u003c\/strong\u003e This is not just a course.\u003cbr data-start=\"1857\" data-end=\"1860\"\u003e It is an invitation into what moves you, nourishes you, and wants you to move forward.\u003cbr data-start=\"1936\" data-end=\"1939\"\u003e A journey back to who you always were\u003cmeta charset=\"utf-8\"\u003e ~ before the adaptations, expectations and stories settled in the body.\u003c\/p\u003e\n\n\u003cp data-start=\"2057\" data-end=\"2148\"\u003e When we weave the threads back together, you not only gain insight\u003cmeta charset=\"utf-8\"\u003e ~ but a new way of living.\u003c\/p\u003e\n\n\u003cp data-start=\"1808\" data-end=\"2024\"\u003e \u003cstrong data-start=\"1808\" data-end=\"1832\"\u003eTopics we explore:\u003c\/strong\u003e\u003cbr data-start=\"1832\" data-end=\"1835\"\u003e ~ Wild Within\u003cbr data-start=\"1848\" data-end=\"1851\"\u003e ~ Breathwork\u003cbr data-start=\"1863\" data-end=\"1866\"\u003e ~ Self-esteem\u003cbr data-start=\"1879\" data-end=\"1882\"\u003e ~ Your inner child\u003cbr data-start=\"1899\" data-end=\"1902\"\u003e ~ Reprogramming the subconscious mind\u003cbr data-start=\"1940\" data-end=\"1943\"\u003e ~ Internal Medicine\u003cbr data-start=\"1974\" data-end=\"1977\"\u003e ~ Self-love\u003cbr data-start=\"1993\" data-end=\"1996\"\u003e ~ Intuition and gut feeling\u003c\/p\u003e\n\n\u003cp data-start=\"2026\" data-end=\"2116\"\u003e\u003cmeta charset=\"utf-8\"\u003e Here it's just you and me.\u003cbr data-start=\"2682\" data-end=\"2685\"\u003e No group. No comparison. \u003cbr data-start=\"2719\" data-end=\"2722\"\u003eOnly your pace, your journey, your inner fabric.\u003c\/p\u003e\n\n\u003cp data-start=\"2311\" data-end=\"2434\"\u003e \u003cstrong data-start=\"2311\" data-end=\"2333\"\u003ePrice and registration:\u003c\/strong\u003e\u003cbr data-start=\"2333\" data-end=\"2336\"\u003e ~ Early bird price: 22,200,- (by January 31, 2025)\u003cbr data-start=\"2387\" data-end=\"2390\"\u003e ~ Full price: 25,500,- (from February 1, 2025)\u003c\/p\u003e\n\n\u003cp data-start=\"2436\" data-end=\"2587\"\u003e\u003cmeta charset=\"utf-8\"\u003e 💚 \u003cstrong data-start=\"2891\" data-end=\"2931\"\u003eAre you ready to say yes to yourself?\u003c\/strong\u003e\u003cbr data-start=\"2931\" data-end=\"2934\"\u003e Then I warmly welcome you to the 1:1 journey of Lifetsvevs – a space for truth, strength and inner transformation.\u003c\/p\u003e","brand":"Sandra Rappéll","offers":[{"title":"EARLY BIRD ~ until 31.01.26","offer_id":40737415888960,"sku":null,"price":22200.0,"currency_code":"NOK","in_stock":true},{"title":"LATE BIRD ~ from 01.02.26","offer_id":40737415921728,"sku":null,"price":25500.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/files\/rn-image_picker_lib_temp_e20c2564-dc1b-4316-97ac-7ff18beb4671.png?v=1757329477"},{"product_id":"omfavn-ditt-indre-barn-online","title":"EMBRACE YOUR INNER CHILD ~ ONLINE ","description":"\u003cdiv class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"5b9fdba4-0bad-40a2-8b06-d4590aa93a77\" dir=\"auto\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\" data-message-model-slug=\"gpt-4o-mini\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert dark\"\u003e\n\n\u003cp\u003e *English below*\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e 🌟 \u003cstrong\u003eJourney Within: Embrace Your Inner Child and Discover New Growth!\u003c\/strong\u003e 🌟\u003c\/p\u003e\n\n\u003cp\u003e Are you ready to take a deep dive into yourself and discover hidden treasures of self-love, joy, and healing? In this course, you will have the opportunity to work with old wounds, strengthen your self-esteem, and open yourself to vulnerability and transformation. Through deep and powerful methods, you can experience true inner change.\u003c\/p\u003e\n\n\u003cp\u003e How were you seen?\u003cbr\u003e How were you heard?\u003cbr\u003e How were you greeted?\u003c\/p\u003e\n\n\u003cp\u003e We work with techniques such as:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e EQ therapy\u003c\/li\u003e\n\n\u003cli\u003e Writing assignments\u003c\/li\u003e\n\n\u003cli\u003e Dialogue and exercises\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Two 60-minute individual conversations\/EQ therapy\u003c\/li\u003e\n\n\u003cli\u003e Two 60-minute Zoom meetings over 4 weeks\u003c\/li\u003e\n\n\u003cli\u003e Unlimited support between meetings\u003c\/li\u003e\n\n\u003cli\u003e Lifetime access to recordings, teaching materials, meditations, and the group portal\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhat this course can give you:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e By increasing your emotional intelligence, you can understand yourself and others on a deeper level. When you gain insight into what has shaped you, you can begin to take yourself seriously and embrace all parts of yourself.\u003c\/p\u003e\n\n\u003cp\u003e It's important to clean out the bag you carry with you – filled with everything that has happened in your life. This bag shapes you, but maybe it also hinders you? How were you seen, heard and met as a child? How do these early experiences still influence how you see yourself today?\u003c\/p\u003e\n\n\u003cp\u003e That's why it's important to become aware of old patterns and beliefs that may no longer serve you. Letting go of what's not good for you can be an incredibly liberating process.\u003c\/p\u003e\n\n \u003cp\u003eExploring our inner child and making changes within ourselves can be one of the most challenging things we experience. In these processes, we encounter ourselves and our own vulnerability. It can be painful, uncomfortable, and awaken a deep fear that makes us cling to the familiar and safe. But there comes a point where we realize that change is inevitable. We can no longer avoid the inner turmoil that reminds us that we need to grow, explore, and change.\u003c\/p\u003e\n\n\u003cp\u003e When we embrace change, we see it as an opportunity for growth, development, and discovery of new parts of ourselves. The path may be uncertain, but it is the only way forward. We learn to trust ourselves, navigate through change, and face the future with courage and confidence.\u003c\/p\u003e\n\n\u003cp\u003e I hope you will join me on this journey inward, and give yourself the wonderful gift of taking your whole self seriously. 💚\u003c\/p\u003e\n\n\u003cp\u003e More information coming soon!\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e🌟\u003c\/span\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eJourney Inward: Embrace Your Inner Child and Discover New Growth!\u003c\/strong\u003e \u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e🌟\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e Are you ready to dive deep into yourself and discover hidden treasures of self-love, joy, and healing? In this course, you will have the opportunity to work with old wounds, strengthen your self-esteem, and open up to vulnerability and transformation. Through deep and powerful methods, you can experience true inner change.\u003c\/p\u003e\n\n\u003cp\u003e How were you?\u003cbr\u003e How were you heard?\u003cbr\u003e How did you meet?\u003c\/p\u003e\n\n\u003cp\u003e We work with techniques such as:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e EQ Therapy\u003c\/li\u003e\n\n\u003cli\u003e Writing exercises\u003c\/li\u003e\n\n\u003cli\u003e Dialogue and activities\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Two 60-minute individual sessions\/EQ therapy\u003c\/li\u003e\n\n\u003cli\u003e Two Zoom meetings of 60 minutes over 5 weeks\u003c\/li\u003e\n\n\u003cli\u003e Unlimited support between meetings\u003c\/li\u003e\n\n\u003cli\u003e Lifetime access to recordings, educational materials, meditations, and the group's portal\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhat this course can offer you:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e By increasing your emotional intelligence, you can understand yourself and others on a deeper level. When you gain insight into what has shaped you, you can begin to take yourself seriously and embrace all parts of yourself.\u003c\/p\u003e\n\n\u003cp\u003e It's important to clear out the backpack you carry – filled with everything that has happened in your life. This backpack shapes you, but maybe it's also holding you back? How were you seen, heard, and met as a child? How are these early experiences still affecting how you see yourself today?\u003c\/p\u003e\n\n\u003cp\u003e That's why it's important to become aware of old patterns and beliefs that may no longer serve you. Letting go of what's not good for you can be an incredibly liberating process.\u003c\/p\u003e\n\n \u003cp\u003eExploring our inner child and making changes within ourselves can be one of the most challenging things we experience. In these processes, we meet ourselves and our own vulnerability. It can be painful, uncomfortable, and awaken deep fear that makes us want to hold onto what's familiar and safe. But there comes a point where we realize that change is inevitable. We can no longer avoid the inner unrest that reminds us we need to grow, explore, and change.\u003c\/p\u003e\n\n\u003cp\u003e When we embrace change, we see it as an opportunity for growth, development, and discovering new parts of ourselves. The road may be uncertain, but it's the only way forward. We learn to trust ourselves, navigate through changes, and meet the future with courage and confidence.\u003c\/p\u003e\n\n\u003cp\u003e I hope you will join this journey inward and give yourself the amazing gift of taking all of yourself seriously. 💚\u003c\/p\u003e\n\n\u003cp\u003e More information coming soon!\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Sandra Rappéll","offers":[{"title":"Default Title","offer_id":40092128575552,"sku":"","price":7770.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/files\/pwb-october-your-inner-child-longform-2500x1406-10223-ddm-65170f2a5a862.jpg?v=1712513533"},{"product_id":"indre-medisin-depositum","title":"INTERNAL MEDICINE ~ DEPOSIT ","description":"\u003cp class=\"MsoNormal\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e \u003cb\u003eWhen registering:\u003c\/b\u003e you pay 3,333 NOK in deposit, the balance is due 1 month (12.12.24) before the retreat starts - this can be divided if you wish:\u003cbr\u003e\u003cbr\u003e \u003cb\u003eMorning bird price:\u003c\/b\u003e NOK 11,111 (lasts until 24.11.24).\u003cbr\u003e \u003cb\u003eFull price:\u003c\/b\u003e 13,333 kr (after 24.11.24)\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cb\u003eBoard, lodging \u0026amp; extra experiences:\u003c\/b\u003e Prices for 6 days\/5 nights, per person: All meals (dinner, breakfast, lunch) from noon on arrival day to lunch on departure day, bed linen, cleaning, sauna and swimming pool. All facilities. Group room and equipment; yoga mats, bolsters, blocks, meditation chairs and blankets. You can also book a delicious treatment.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003e\u003c\/b\u003e \u003cb\u003e\u003ci\u003e- Course fee not included in the room price. -\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c!-- [if !supportLists]--\u003e \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003eDouble room,\u003c\/span\u003e \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003eprivate bathroom: 3 rooms\u003c\/span\u003e 4.5 \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003e00,-\u003c\/span\u003e \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003e(per night 900,-)\u003cbr\u003e\u003c\/span\u003e \u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003eSingle room in cabin,\u003c\/span\u003e \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003eshared bathroom\u003c\/span\u003e : 5 rooms\u003cspan style=\"mso-tab-count: 1;\" data-mce-style=\"mso-tab-count: 1;\"\u003e  \u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\" data-mce-style=\"mso-tab-count: 1;\"\u003e    \u003c\/span\u003e6.5 \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003e00,-\u003c\/span\u003e \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003e(per night 1300,-)\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003eSingle room main house, shared bathroom: 3 rooms\u003cspan style=\"mso-tab-count: 1;\" data-mce-style=\"mso-tab-count: 1;\"\u003e  \u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\" data-mce-style=\"mso-tab-count: 1;\"\u003e     \u003c\/span\u003e7,500,-\u003c\/span\u003e \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003e(per night 1,500,-)\u003c\/span\u003e \u003cbr\u003eSingle room in barn, private bathroom \u003cspan style=\"text-indent: -18pt; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e: 2 rooms\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\" data-mce-style=\"mso-tab-count: 1;\"\u003e  \u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\" data-mce-style=\"mso-tab-count: 1;\"\u003e     \u003c\/span\u003e\u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003e7,500,- (per night 1,500,-)\u003c\/span\u003e \u003cspan data-mce-style=\"mso-list: Ignore;\"\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\" data-mce-style=\"font: 7.0pt 'Times New Roman';\"\u003e\u003c\/span\u003e \u003cbr\u003e\u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003eSingle room in barn, private bathroom\u003c\/span\u003e \u003cspan style=\"text-indent: -18pt; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e:\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 2;\" data-mce-style=\"mso-tab-count: 2;\"\u003e \u003c\/span\u003e\u003cspan style=\"text-indent: -18pt; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e4 rooms\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\" data-mce-style=\"mso-tab-count: 1;\"\u003e  \u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\" data-mce-style=\"mso-tab-count: 1;\"\u003e     \u003c\/span\u003e\u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003e8,500,- (per night 1,700,-)\u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-indent: -18pt; text-align: center;\" class=\"MsoListParagraphCxSpLast\" data-mce-style=\"text-indent: -18pt; text-align: center;\"\u003e \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003e\u003cb\u003eRegistration (binding):\u003c\/b\u003e Register by sending an email to\u003c\/span\u003e \u003cbr\u003e(write which room you want to book): \u003cspan style=\"mso-fareast-language: NO-BOK;\" data-mce-style=\"mso-fareast-language: NO-BOK;\"\u003e\u003ca href=\"mailto:indreintelligens@gmail.com\" data-mce-href=\"mailto:indreintelligens@gmail.com\"\u003eindreintelligens@gmail.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sandra Rappéll","offers":[{"title":"Deposit","offer_id":40444603170880,"sku":"","price":3333.0,"currency_code":"NOK","in_stock":false},{"title":"Early bird price - valid until 24.11.24","offer_id":40444603138112,"sku":"","price":11111.0,"currency_code":"NOK","in_stock":false},{"title":"Full price","offer_id":40444603105344,"sku":"","price":13333.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/files\/INDREMEDISIN-RETREAT.png?v=1726412310"},{"product_id":"mellomrommet","title":"THE SPACE","description":"\u003cp data-start=\"0\" data-end=\"54\" class=\"\"\u003e \u003cstrong data-start=\"0\" data-end=\"16\"\u003eThe space between\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"56\" data-end=\"260\" class=\"\"\u003e Dear you,\u003cbr data-start=\"66\" data-end=\"69\"\u003e This is a room for those of you looking for a home.\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e~\u003c\/span\u003e not to a place outside, but to who you are inside. Here everything can breathe. No expectations or demands – just an invitation to be who you are.\u003c\/p\u003e\n\n \u003cp data-start=\"262\" data-end=\"514\" class=\"\"\u003eThrough 90 present minutes we open the door to your inner landscape. With guidance, listening presence and tools, we explore what lives within you. We look at patterns, let go of what no longer serves you, and find new ways forward.\u003c\/p\u003e\n\n\u003cp data-start=\"516\" data-end=\"762\" class=\"\"\u003e I hold space through inner intelligence, EQ therapy, the inner child, breathwork and movement.\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e~\u003c\/span\u003e all rooted in the real and living. This is a meeting\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e~\u003c\/span\u003e between you and you, between the known and the unknown.\u003c\/p\u003e\n\n\u003cp data-start=\"764\" data-end=\"910\" class=\"\"\u003e Whether we meet online or in person, the intention is the same: To create a safe space where you are greeted with warmth, respect and spaciousness.\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e~\u003c\/span\u003e at your own pace. \u003c\/p\u003e\n\n\u003chr data-start=\"979\" data-end=\"982\" class=\"\"\u003e\n\n\u003ch3 data-start=\"984\" data-end=\"1000\" class=\"\"\u003e\u003cstrong data-start=\"988\" data-end=\"998\"\u003ePRICES\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-start=\"1001\" data-end=\"1066\" class=\"\"\u003e 1 session: 2,200 kr\u003cbr data-start=\"1019\" data-end=\"1022\"\u003e 3 sessions: 7,700 kr\u003cbr data-start=\"1042\" data-end=\"1045\"\u003e 5 sessions: 12,200 kr \u003c\/p\u003e\n\n\u003chr data-start=\"1175\" data-end=\"1178\" class=\"\"\u003e\n\n\u003ch3 data-start=\"1706\" data-end=\"1735\" class=\"\"\u003e \u003cstrong data-start=\"1710\" data-end=\"1733\"\u003eThe Three-Month Journey\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"1736\" data-end=\"1787\" class=\"\"\u003e \u003cem data-start=\"1736\" data-end=\"1787\"\u003eA journey to deeper understanding and personal growth\u003c\/em\u003e\u003c\/p\u003e\n\n \u003cp data-start=\"1789\" data-end=\"2039\" class=\"\"\u003eI invite you to participate in a transformative journey, consisting of three 90-minute sessions spread over three months. This is a journey for those who wish to explore the deeper layers of themselves, at their own pace and with plenty of time for reflection.\u003c\/p\u003e\n\n\u003cp data-start=\"2041\" data-end=\"2434\" class=\"\"\u003e We start by establishing a safe and clear foundation, which gives you a solid foundation for the journey ahead. As we go deeper, we will explore important patterns that characterize your life, and I will support you in finding new tools and perspectives that can help you change them. Between each session, you will be given time to integrate what you have discovered, so that the changes have time to take hold.\u003c\/p\u003e\n\n\u003cp data-start=\"2436\" data-end=\"2680\" class=\"\"\u003e Each session builds on the previous one, creating a safe space for exploration and growth. This is a journey that allows you to connect more deeply with your own wisdom and make lasting changes that will support you on your path forward.\u003c\/p\u003e\n\n\u003ch3 data-start=\"2687\" data-end=\"2716\" class=\"\"\u003e \u003cstrong data-start=\"2691\" data-end=\"2714\"\u003eThe Five-Month Journey\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp data-start=\"2717\" data-end=\"2764\" class=\"\"\u003e\u003cem data-start=\"2717\" data-end=\"2764\"\u003eAn expanded path to lasting change and healing\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"2766\" data-end=\"3085\" class=\"\"\u003e For those of you who want an even deeper and more comprehensive journey, I offer an extension of \u003cstrong data-start=\"2854\" data-end=\"2877\"\u003ethe Three-Month Journey.\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e~\u003c\/span\u003e the \u003cstrong data-start=\"2884\" data-end=\"2907\"\u003eFive-Month Journey\u003c\/strong\u003e . With two extra sessions, you will have time to delve even deeper, allowing us to integrate the insights and changes you have experienced, and explore new aspects of your inner world.\u003c\/p\u003e\n\n\u003cp data-start=\"3087\" data-end=\"3325\" class=\"\"\u003e This extended journey gives you extra space to process the deeper layers of your patterns, and to strengthen your inner practice. Together we will open new doors, and I will support you in building a solid foundation for lasting changes in your life.\u003c\/p\u003e\n\n\u003cp data-start=\"3327\" data-end=\"3515\" class=\"\"\u003e The course is for those who want a more long-term and holistic process, where you really get time and space to transform what needs attention and make room for what is to come. \u003cstrong data-start=\"1184\" data-end=\"1218\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"3327\" data-end=\"3515\" class=\"\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"912\" data-end=\"977\"\u003eA warm welcome to your own home\u003cmeta charset=\"utf-8\"\u003e\n\n \u003cspan\u003e~\u003c\/span\u003e this moment is yours.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sandra Rappéll","offers":[{"title":"1 session","offer_id":40529319362624,"sku":"","price":1550.0,"currency_code":"NOK","in_stock":true},{"title":"3 months.","offer_id":40529319395392,"sku":"","price":4150.0,"currency_code":"NOK","in_stock":true},{"title":"5 months.","offer_id":40617733652544,"sku":null,"price":7550.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/files\/DALL_E2025-02-0110.35.04-Asereneandinvitingspacethatembodies_Romfordeg_Aspaceforyou_.Theimagefeaturesacozy_softlylitroomwithnaturalelementslikewoode.webp?v=1738402533"},{"product_id":"remembrance","title":"REMEMBRANCE","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003eOppstart 7. september 2026 ✨💚✨\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eEn reise i erindring, egenkjærlighet og hjemkomst til deg selv\u003c\/p\u003e\n\u003cp\u003eDet finnes øyeblikk i livet hvor vi kjenner at noe kaller på oss.\u003c\/p\u003e\n\u003cp\u003eIkke for å bli noe nytt.\u003cbr\u003eIkke for å prestere mer.\u003cbr\u003eIkke for å fikse oss selv.\u003c\/p\u003e\n\u003cp\u003eMen for å huske.\u003c\/p\u003e\n\u003cp\u003eHuske hvem vi er bak lagene av tilpasning.\u003cbr\u003eHuske stemmen som alltid har levd i oss.\u003cbr\u003eHuske vår egen verdi.\u003cbr\u003eHuske kjærligheten som aldri har forlatt oss.\u003c\/p\u003e\n\u003cp\u003eRemembrance er en dypt transformerende 1:1-reise for deg som kjenner et kall til å vende hjem til deg selv.\u003c\/p\u003e\n\u003cp\u003eGjennom livet har mange av oss lært å søke bekreftelse utenfra, tvile på vår egen sannhet og gradvis miste kontakten med den vi egentlig er. Vi har lært å lytte til alt og alle rundt oss, men glemt å lytte til oss selv.\u003c\/p\u003e\n\u003cp\u003eRemembrance er en invitasjon til erindring.\u003c\/p\u003e\n\u003cp\u003eEn erindring av din egen essens.\u003cbr\u003eDin indre visdom.\u003cbr\u003eDin kraft.\u003cbr\u003eDin sannhet.\u003cbr\u003eDin verdi.\u003c\/p\u003e\n\u003cp\u003eOg kanskje viktigst av alt:\u003c\/p\u003e\n\u003cp\u003eEn erindring av egenkjærlighet.\u003c\/p\u003e\n\u003cp\u003eIkke som et konsept.\u003cbr\u003eIkke som noe du må lære.\u003cbr\u003eMen som en levende erfaring i kroppen.\u003c\/p\u003e\n\u003cp\u003eFor når vi husker hvem vi er, blir egenkjærlighet ikke noe vi må skape.\u003c\/p\u003e\n\u003cp\u003eDen blir noe vi gjenkjenner.\u003c\/p\u003e\n\u003cp\u003eGjennom vårt arbeid sammen skaper vi et trygt og støttende rom hvor alle deler av deg får plass. Et rom hvor du kan møte deg selv med større nærvær, medfølelse og forståelse.\u003c\/p\u003e\n\u003cp\u003eVi utforsker mønstre som ikke lenger tjener deg.\u003cbr\u003eVi møter det indre barnet med kjærlighet og omsorg.\u003cbr\u003eVi lytter til kroppens visdom.\u003cbr\u003eVi frigjør emosjoner som har vært holdt tilbake.\u003cbr\u003eVi styrker forbindelsen til intuisjonen din og den dype sannheten som lever i deg.\u003c\/p\u003e\n\u003cp\u003eBit for bit får du vende tilbake til den du alltid har vært.\u003c\/p\u003e\n\u003cp\u003eIkke gjennom kamp.\u003c\/p\u003e\n\u003cp\u003eMen gjennom erindring.\u003c\/p\u003e\n\u003cp\u003eIkke gjennom prestasjon.\u003c\/p\u003e\n\u003cp\u003eMen gjennom kjærlighet.\u003c\/p\u003e\n\u003cp\u003eREMEMBRANCE ER FOR DEG SOM:\u003c\/p\u003e\n\u003cp\u003e✨ Lengter etter en dypere kontakt med deg selv\u003c\/p\u003e\n\u003cp\u003e✨ Ønsker å styrke egenkjærlighet, selvfølelse og indre trygghet\u003c\/p\u003e\n\u003cp\u003e✨ Er klar til å slippe gamle mønstre og begrensende historier\u003c\/p\u003e\n\u003cp\u003e✨ Vil leve mer i tråd med din sannhet, intuisjon og indre visdom\u003c\/p\u003e\n\u003cp\u003e✨ Kjenner at tiden er inne for å prioritere deg selv og din egen vekst\u003c\/p\u003e\n\u003cp\u003e✨ Ønsker støtte til å skape varig transformasjon – ikke bare midlertidig endring\u003c\/p\u003e\n\u003cp\u003eDIN REISE KAN INKLUDERE:\u003c\/p\u003e\n\u003cp\u003e✨ Egenkjærlighet og selvfølelse\u003c\/p\u003e\n\u003cp\u003e✨ Ditt indre barn\u003c\/p\u003e\n\u003cp\u003e✨ Transformational Breathwork\u003c\/p\u003e\n\u003cp\u003e✨ Somatisk og emosjonelt arbeid\u003c\/p\u003e\n\u003cp\u003e✨ Regulering av nervesystemet\u003c\/p\u003e\n\u003cp\u003e✨ Omprogrammering av begrensende overbevisninger\u003c\/p\u003e\n\u003cp\u003e✨ Intuisjon og indre visdom\u003c\/p\u003e\n\u003cp\u003e✨ Grensesetting og autentisk uttrykk\u003c\/p\u003e\n\u003cp\u003e✨ Naturens sykluser og indre transformasjon\u003c\/p\u003e\n\u003cp\u003e✨ Integrasjon av skygger og skjulte deler av deg selv\u003c\/p\u003e\n\u003cp\u003eDU KAN VELGE MELLOM:\u003c\/p\u003e\n\u003cp\u003e✨ 4 måneders reise\u003cbr\u003e12 individuelle 1:1-sesjoner\u003c\/p\u003e\n\u003cp\u003e✨ 6 måneders reise\u003cbr\u003e18 individuelle 1:1-sesjoner\u003c\/p\u003e\n\u003cp\u003eGJENNOM REISEN MOTTAR DU:\u003c\/p\u003e\n\u003cp\u003e💚 Personlige og skreddersydde 1:1-sesjoner\u003c\/p\u003e\n\u003cp\u003e💚 Breathwork, somatiske prosesser, emosjonell integrasjon og indre barn-arbeid\u003c\/p\u003e\n\u003cp\u003e💚 Personlige øvelser, refleksjoner og praksiser mellom sesjonene\u003c\/p\u003e\n\u003cp\u003e💚 Kontinuerlig støtte og veiledning via WhatsApp\u003c\/p\u003e\n\u003cp\u003e💚 Meditasjoner, ritualer og ressurser tilpasset din prosess\u003c\/p\u003e\n\u003cp\u003e💚 Et trygt rom for å bli sett, møtt og støttet gjennom hele reisen\u003c\/p\u003e\n\u003cp\u003eIngen reiser er like.\u003c\/p\u003e\n\u003cp\u003eRemembrance formes rundt deg, ditt tempo og det som ønsker å bli møtt og integrert. Sammen skaper vi et rom for dyp transformasjon, hvor du får støtte til å bevege deg fra selvkritikk til egenkjærlighet, fra usikkerhet til tillit, og fra glemsel til erindring.\u003c\/p\u003e\n\u003cp\u003eDette er ikke et program med en fast oppskrift.\u003c\/p\u003e\n\u003cp\u003eDet er en levende reise.\u003c\/p\u003e\n\u003cp\u003eEn reise hjem.\u003c\/p\u003e\n\u003cp\u003eHvis du kjenner et stille ja i kroppen når du leser dette, er det kanskje fordi en del av deg allerede husker veien.\u003c\/p\u003e\n\u003cp\u003eVeien tilbake til deg selv.\u003c\/p\u003e\n\u003cp\u003eVelkommen til Remembrance.\u003c\/p\u003e\n\u003cp\u003eVelkommen hjem. ✨💚✨\u003cbr\u003e\u003c\/p\u003e","brand":"Sandra Rappéll","offers":[{"title":"4.MND: EARLY BIRD ~ til 07.06.26","offer_id":41252926226496,"sku":null,"price":34000.0,"currency_code":"NOK","in_stock":true},{"title":"4.MND: LATE BIRD ~ fra 08.06.26","offer_id":41252926259264,"sku":null,"price":39000.0,"currency_code":"NOK","in_stock":true},{"title":"6.MND: EARLY BIRD ~ til 07.06.26","offer_id":41252926292032,"sku":null,"price":43000.0,"currency_code":"NOK","in_stock":true},{"title":"6.MND: LATE BIRD ~ fra 08.06.26","offer_id":41252926324800,"sku":null,"price":48000.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/files\/WhatsAppImage2026-04-10at20.05.51.jpg?v=1781011929"}],"url":"https:\/\/sandrarappell.com\/en\/collections\/indre-intelligens.oembed","provider":"Sandra Rappéll","version":"1.0","type":"link"}