{"title":"MEDITATION","description":"","products":[{"product_id":"transformational-breathwork","title":"TRANSFORMATIONAL BREATHWORK","description":"\u003cp data-start=\"133\" data-end=\"420\"\u003e \u003cstrong data-start=\"133\" data-end=\"148\"\u003eWhat it is:\u003c\/strong\u003e\u003cbr data-start=\"148\" data-end=\"151\"\u003e Transformational Breathwork is a powerful breathing technique that helps the body and emotional system release stress, trauma, and repressed emotions. It's about more than breathing ~ it's about opening the flow of energy, strengthening life force, and awakening deeper parts of yourself.\u003c\/p\u003e\n\n\u003cp data-start=\"422\" data-end=\"688\"\u003e \u003cstrong data-start=\"422\" data-end=\"447\"\u003eHow it works:\u003c\/strong\u003e\u003cbr data-start=\"447\" data-end=\"450\"\u003e You breathe in a continuous, circular rhythm without pauses. This breathing calms the analytical mind, opens the subconscious and activates the body's natural ability to heal. It works on physical, emotional, mental and spiritual levels.\u003c\/p\u003e\n\n\u003cp data-start=\"690\" data-end=\"957\"\u003e \u003cstrong data-start=\"690\" data-end=\"717\"\u003eWhat it can help with:\u003c\/strong\u003e\u003cbr data-start=\"717\" data-end=\"720\"\u003e ~ Releasing stored emotions and trauma\u003cbr data-start=\"763\" data-end=\"766\"\u003e ~ Regulation of the nervous system – from stress to inner peace\u003cbr data-start=\"821\" data-end=\"824\"\u003e ~ More vitality, energy and mental clarity\u003cbr data-start=\"865\" data-end=\"868\"\u003e ~ Deep self-insight and expanded awareness\u003c\/p\u003e\n\n \u003cp data-start=\"114\" data-end=\"446\" class=\"\"\u003eFor me, breathwork is a deep way home. A way to listen to the body ~ through the breath. We carry so much beneath the surface. Emotions, tensions, old patterns. When we begin to breathe consciously, we give the body an opportunity to let go. Open. Soften. We breathe not to perform, but to get closer to what is true right now.\u003c\/p\u003e\n\n\u003cp data-start=\"448\" data-end=\"660\" class=\"\"\u003e Through the breath we can get in touch with the inner child, with the sorrow we have carried for a long time, with the joy that has been lying still and waiting. The breath is a portal. A bridge between what we think we are ~ and who we really are.\u003c\/p\u003e\n\n\u003cp data-start=\"662\" data-end=\"810\" class=\"\"\u003e I hold space for you who want to breathe. Who want to feel, let go, and land in your body again.\u003cbr data-start=\"748\" data-end=\"751\"\u003e \u003cstrong data-start=\"751\" data-end=\"810\"\u003eYou are welcome to book your breathwork session.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"662\" data-end=\"810\" class=\"\"\u003e \u003cstrong data-start=\"751\" data-end=\"810\"\u003e\u003ca href=\"https:\/\/calendly.com\/indreintelligens\/breathwork?month=2025-05\"\u003eBook your appointment here \u0026lt;3\u003c\/a\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCancellation or change of appointments\u003c\/strong\u003e \u003cbr\u003eIf the appointment needs to be changed or canceled, please notify us as soon as possible, and no later than 24 hours before the scheduled time. Otherwise, you will be charged for the missed appointment.\u003c\/p\u003e","brand":"Sandra Rappéll","offers":[{"title":"60 minutes","offer_id":40823262445632,"sku":null,"price":1111.0,"currency_code":"NOK","in_stock":true},{"title":"3x60 min","offer_id":40823262478400,"sku":null,"price":2999.0,"currency_code":"NOK","in_stock":true},{"title":"90 minutes","offer_id":40723244843072,"sku":null,"price":1555.0,"currency_code":"NOK","in_stock":true},{"title":"3x90 minutes","offer_id":40723244875840,"sku":null,"price":4195.0,"currency_code":"NOK","in_stock":true},{"title":"120 minutes","offer_id":40823262511168,"sku":null,"price":1888.0,"currency_code":"NOK","in_stock":true},{"title":"3x120 minutes","offer_id":40823262543936,"sku":null,"price":5095.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/files\/rn-image_picker_lib_temp_82e55977-6325-4a12-a81d-73a36e943c2d.png?v=1764143462"}],"url":"https:\/\/sandrarappell.com\/en\/collections\/meditasjon.oembed","provider":"Sandra Rappéll","version":"1.0","type":"link"}