{"title":"MY LITTLE GARDEN","description":"","products":[{"product_id":"malaworkshop","title":"Mala-Workshop ~ Celebrating a new beginning ✨ ","description":"\u003cdiv class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cdiv class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\"\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cp data-start=\"71\" data-end=\"137\"\u003e \u003cstrong\u003e📿 \u003cem data-start=\"74\" data-end=\"134\"\u003eWelcome to a magical day of mala, meditation and meaning\u003c\/em\u003e 📿\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"139\" data-end=\"309\"\u003e I look forward to inviting you to my home.\u003c\/p\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cp data-start=\"139\" data-end=\"309\"\u003e ~ to a creative and nourishing day where you get to make your very own mala jewelry, in peace, presence and with a clear intention.\u003c\/p\u003e\n\n\u003cp data-start=\"311\" data-end=\"536\"\u003e We begin the day with a gentle meditation to land in the moment and feel for what you want to create. When the mala is finished, we end with a meditation to connect you to the jewelry and set an intention for the path ahead.\u003c\/p\u003e\n\n\u003cp data-start=\"538\" data-end=\"792\"\u003e \u003cstrong\u003e✨ \u003cem data-start=\"540\" data-end=\"557\"\u003eWhat is a mala?\u003c\/em\u003e\u003c\/strong\u003e\u003cbr data-start=\"557\" data-end=\"560\"\u003e A mala consists of 108 beads and a Guru Bead, and has been used in meditation for thousands of years. It can help you find rhythm, focus, and inner peace.\u003c\/p\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cp data-start=\"538\" data-end=\"792\"\u003e ~ and at the same time be a daily reminder of something you want to make room for in your life.\u003c\/p\u003e\n\n\u003cp data-start=\"794\" data-end=\"979\"\u003e \u003cstrong\u003e👐 \u003cem data-start=\"797\" data-end=\"817\"\u003eCreate your own mala\u003c\/em\u003e\u003c\/strong\u003e \u003cbr data-start=\"817\" data-end=\"820\"\u003eI have a large selection of beads, stones and threads with me.\u003c\/p\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cp data-start=\"794\" data-end=\"979\"\u003e ~ you choose what calls to you. Together we create mala jewelry that carries your intention and energy.\u003c\/p\u003e\n\n\u003cp data-start=\"981\" data-end=\"1085\"\u003e \u003cstrong\u003e📅 Date:\u003c\/strong\u003e\u003cbr data-start=\"1017\" data-end=\"1020\"\u003e • \u003cstrong data-start=\"1022\" data-end=\"1044\"\u003eSaturday, October 25\u003c\/strong\u003e \u003cbr\u003e\u003cem data-start=\"1047\" data-end=\"1085\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cp data-start=\"1087\" data-end=\"1319\"\u003e \u003cstrong\u003e📅 Time\u003c\/strong\u003e : 12-15 approx.\u003cbr\u003e 📍 \u003cstrong\u003eLocation\u003c\/strong\u003e : At my home in Nesodden.\u003cbr data-start=\"1122\" data-end=\"1125\"\u003e 💰 \u003cstrong\u003ePrice\u003c\/strong\u003e : 1,500,- (including all materials).\u003cbr data-start=\"1169\" data-end=\"1172\"\u003e 📩 \u003cstrong\u003eRegistration\u003c\/strong\u003e : \u003cem data-start=\"1186\" data-end=\"1251\"\u003eBinding registration.\u003c\/em\u003e\u003cbr data-start=\"1251\" data-end=\"1254\"\u003e 🛍️ It will also be possible to buy ready-made mala necklaces and bracelets.\u003c\/p\u003e\n\n\u003cp data-start=\"1321\" data-end=\"1460\"\u003e Take a day for yourself\u003c\/p\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cp data-start=\"1321\" data-end=\"1460\"\u003e ~ to create, land and listen inward.\u003cbr data-start=\"1382\" data-end=\"1385\"\u003e Welcome to a space filled with peace, creativity and inspiration 🌿\u003c\/p\u003e\n\n\u003cp data-start=\"1321\" data-end=\"1460\"\u003e A big hug from me,\u003cbr\u003e Sandra\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"My Mala Garden","offers":[{"title":"October 25th 📿","offer_id":40668646015040,"sku":"","price":1500.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/files\/My_Mala_Garden_Workshop.jpg?v=1750580322"},{"product_id":"mala-repair","title":"Mala Repair ","description":"\u003cp dir=\"ltr\" id=\"tw-target-text\" data-placeholder=\"Translation\" class=\"tw-data-text tw-text-large tw-ta\"\u003e \u003cspan lang=\"en\" class=\"Y2IQFc\"\u003eIf your jewelry is damaged within the first six months from ordering, your repair is free. We then ask you to email sandra@mymalagarden.com before you send the jewelry back.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e \n\u003cspan data-mce-fragment=\"1\"\u003eWhen placing the order please include a description and\/or picture of your mala, if any beads are missing, what type of beads, and any changes you would like made to the mala.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e In both the yogic and Buddhist traditions, a broken mala is said to symbolize the breaking of a cycle of suffering, a spiritual breakthrough, and a release of karma or other negative traits. A broken mala can be seen as a positive sign of progression along one's yogic path and an auspicious opportunity to reflect on the blessings of peace, luck, and prosperity received from the use of the mala beads.\u003c\/p\u003e\n\n\u003cp\u003e Consider asking yourself one or more of these questions to further guide your reflection:\u003c\/p\u003e\n\n\u003cp\u003e What changes have you been going through lately?\u003cbr\u003e Do you see and feel the intentions of your mantra practice have been fulfilled?\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan data-mce-fragment=\"1\"\u003eIs there a new direction, purpose or goal that you have been contemplating on?\u003c\/span\u003e\u003cbr\u003e Are there any attachments that you're still holding on to?\u003c\/p\u003e\n\n \u003cp\u003eDo you feel like repairing or replacing your broken mala?\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eDepending on your process and beliefs, you may wish to restrict your mala. This would be recommended if you feel the mala broke prematurely or if you don't feel complete in the mantra practice you were using it with. You may also wish to restrain it and instead of using it for japa meditation, use it as a gemstone healing talisman.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e1. Put the broken mala on your altar as a reminder of the spiritual work invested in it.\u003cbr\u003e 2. Create a ritual of letting go of intentions or seeing your intentions actualized as you bury or toss the mala into a body of water.\u003cbr\u003e 3. Cut a small section of the mala to carry in your pocket as a reminder to be present and to use to count a few mantras on the go.\u003cbr\u003e 4. Reuse some or all of the beads in a necklace or bracelet as a reminder of your journey with the mala as well as to receive the positive energy and blessings of the beads.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Mala Garden","offers":[{"title":"Mala Beads ~ with knots","offer_id":39701291466816,"sku":"","price":540.0,"currency_code":"NOK","in_stock":true},{"title":"Mala Beads ~ leftover string","offer_id":39701291565120,"sku":"","price":450.0,"currency_code":"NOK","in_stock":true},{"title":"Bracelet ~ with knots","offer_id":39701291499584,"sku":"","price":180.0,"currency_code":"NOK","in_stock":true},{"title":"Bracelet ~ restring","offer_id":39701291532352,"sku":"","price":130.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/products\/jpg_20221211_154229_0000.jpg?v=1670770432"},{"product_id":"myk-yoga-dyp-hvile","title":"MINDFUL YOGA \u0026amp; DEEP REST ","description":"\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cdiv class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\" data-mce-fragment=\"1\"\u003e ~ SOFT YOGA \u0026amp; DEEP REST ~\u003c\/div\u003e\n\n \u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003eWelcome to a nurturing and peaceful practice. This is a time where self-care is the main focus ~ to remind ourselves to calm down, come home to our bodies, and create space to rest.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e An invitation to a deep rest that opens up the wisdom within us.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e This fall, I would like to invite you to join me on a journey into yourself ~ your body and to your inner breathing space.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e There will be soft movements at the beginning, which slowly lead you to a deep rest ~ in a soft embrace.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e Would you like to join the journey?\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"16\" width=\"16\" alt=\"💚\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\" referrerpolicy=\"origin-when-cross-origin\"\u003e\u003c\/span\u003e \n\n\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e There will be 4 Mondays on Zoom throughout the fall ~ you will be sent recordings if you cannot attend for various reasons, and you will have access to all sessions until 31.12.23.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e Each session lasts 90 minutes. This gives you time to slow down, land, and give yourself more space to just be through your breath and presence. \u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e Price: 1,160 kr\u003cbr data-mce-fragment=\"1\"\u003e Time: 8-9:30 PM\u003cbr data-mce-fragment=\"1\"\u003e Day: 4 Mondays:\u003cbr data-mce-fragment=\"1\"\u003e ~ 2.10 \u003cbr data-mce-fragment=\"1\"\u003e~ 23.10\u003cbr data-mce-fragment=\"1\"\u003e ~ 13.11\u003cbr data-mce-fragment=\"1\"\u003e ~ 11.12\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003eContact us for more information and registration.\u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003eA warm welcome to those of you who feel the call to dive into your body and embrace your heart. \u003c\/div\u003e\n\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\" data-mce-fragment=\"1\"\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cimg src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\" alt=\"💚\" width=\"16\" height=\"16\" data-mce-fragment=\"1\" data-mce-selected=\"1\" referrerpolicy=\"origin-when-cross-origin\" data-mce-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\"\u003e\n\n\u003c\/div\u003e","brand":"My Mala Garden","offers":[{"title":"Default Title","offer_id":39845528043584,"sku":"","price":1160.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/files\/1_b358ff70-17e2-4751-864a-1fae88d720e5.png?v=1692554866"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/5508\/7424\/collections\/MMG_LOGO_-_White_Background-1.jpg?v=1658773407","url":"https:\/\/sandrarappell.com\/en\/collections\/my-mala-garden.oembed","provider":"Sandra Rappéll","version":"1.0","type":"link"}