LIVING FROM THE INSIDE OUT

Being your authentic self can be vulnerable, and many work hard to avoid it. Many of us navigate through life with a shield, protective barriers created to hide our vulnerability. Yet, behind every mask and every defensive wall, lies a core of authenticity and a reason for our caution.

Let us remember not to judge ourselves, but rather to embrace our vulnerability as a sign of strength and courage.

If you have built yourself from the outside in, rather than the inside out, the challenge can arise when external circumstances change. Where do you seek security and recognition? What is the foundation of your self-esteem and your belief in your own worth?

Maybe it's time to turn your gaze inward, to your inner landscape, and find the unwavering source of strength and value that has always been there, waiting to be discovered and embraced 🤗

I would like to invite you to start today by taking all of you and all of your feelings seriously. You are not alone. We humans are different, but our feelings are the same inside us.

It's time to embrace and give ourselves the love we long for. �Will you practice saying to yourself and your body ~ I love you and I listen to you?

I'm rooting for you and your journey back to yourself.
💚