TRANSFORMATIONAL BREATHWORK

What it is:
Transformational Breathwork is a powerful breathing technique that helps the body and emotional system release stress, trauma, and repressed emotions. It's about more than breathing ~ it's about opening the flow of energy, strengthening life force, and awakening deeper parts of yourself.

How it works:
You breathe in a continuous, circular rhythm without pauses. This breathing calms the analytical mind, opens the subconscious and activates the body's natural ability to heal. It works on physical, emotional, mental and spiritual levels.

What it can help with:
~ Releasing stored emotions and trauma
~ Regulation of the nervous system – from stress to inner peace
~ More vitality, energy and mental clarity
~ Deep self-insight and expanded awareness

For me, breathwork is a deep way home. A way to listen to the body ~ through the breath. We carry so much beneath the surface. Emotions, tensions, old patterns. When we begin to breathe consciously, we give the body an opportunity to let go. Open. Soften. We breathe not to perform, but to get closer to what is true right now.

Through the breath we can get in touch with the inner child, with the sorrow we have carried for a long time, with the joy that has been lying still and waiting. The breath is a portal. A bridge between what we think we are ~ and who we really are.

I hold space for you who want to breathe. Who want to feel, let go, and land in your body again.
You are welcome to book your breathwork session.

Book your appointment here <3

Cancellation or change of appointments
If the appointment needs to be changed or canceled, please notify us as soon as possible, and no later than 24 hours before the scheduled time. Otherwise, you will be charged for the missed appointment.